Imagine surfing down the gushing whitewater runoff from the Cascade Mountains, past twisting ponderosa pines and volcanic rock outcroppings. Cool water splashes around the boat and invigorates the body and spirit on a sunny high desert day.

Whether you are planning a trip to Central Oregon or have lived here your whole life, put whitewater rafting on the list of must-do activities this summer: There are few adventures that are more enjoyable to do as a group than a trip down the river.
One of Bend Oregon’s best-known outfitters is Sun Country Tours. They offer shorter adventures like the Big Eddy Thriller, which runs down an exciting 3-mile stretch of the Deschutes, and they also offer full day excursions from Maupin. Sun Country Tours sells Hydroflasks at their main office, so be sure to pick one out to take with you on your rafting adventure. Attach your bottle to the raft using a carabineer and it will stay put even on the most tumultuous white water.
If you are looking for multi-day trips with one of Oregon’s most renowned guide companies, check out Ouzel Outfitters selection of adventures throughout the state. They provide all your camping gear plus gourmet meals served on banquet tables.

I went down the Deschutes this weekend with Jeff from HF. I think he’s the owners brother? He turned me on to these amazing little things, and my life has never been the same since. I am down about 12 lbs from drinking five (24oz Green Zen’s) Hydro Flasks per day. And can realistically say that I feel less groggy at 3pm. I now recommend these bottles for my whole family, and they are also starting to have similar “results”.